Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

8 AM

Practitioners

Spinal Mobility

Practitioners

Core Conditioning 

Practitioners

Hip Opening

Practitioners

YIN

Practitioners

Inversion Training

9 AM

Practitioners

Spinal Mobility

Practitioners

Core Conditioning

Practitioners
Hip Opening

Practitioners 

YIN

Practitioners

Inversion Training

10 AM

Beginner

Hatha

Beginner

Strength

Beginner 
Hip Opening

Beginner 
 YIN

Beginner

Headstands

11 AM

Noon

1 PM

Private 1 on 1 Sessions

Private 1 on 1 Sessions

Private 1 on 1 Sessions

Private 1 on 1 Sessions

Private 1 on 1 Sessions

2 PM

Private 1 on 1 Sessions

Private 1 on 1 Sessions

Private 1 on 1 Sessions

Private 1 on 1 Sessions

Private 1 on 1 Sessions

3 PM

Private 1 on 1 Sessions

Private 1 on 1 Sessions

Private 1 on 1 Sessions

Private 1 on 1 Sessions

Private 1 on 1 Sessions

4 PM

Private 1 on 1 Sessions

Private 1 on 1 Sessions

Private 1 on 1 Sessions

Private 1 on 1 Sessions

Private 1 on 1 Sessions

5 PM

6 PM