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Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

8 AM

Practitioners

Spinal Mobility

Practitioners

Core Conditioning 

Practitioners

Hip Opening

Practitioners

Ashtanga Vinyasa

Practitioners

Inversion Training

9 AM

Practitioners

Spinal Mobility

Practitioners

Core Conditioning

Practitioners
Hip Opening

Practitioners Ashtanga Vinyasa

Practitioners

Inversion Training

10 AM

Beginner

Hatha

Beginner

Strength

Beginner 
Hip Opening

Beginner 
Hatha/Vinyasa

Beginner

Headstands

11 AM

Noon

1 PM

Online Private

Online Private

Online Private

Online Private

Online Private

2 PM

Online Private

Online Private

Online Private

Online Private

Online Private

3 PM

Online Private

Online Private

Online Private

Online Private

Online Private

4 PM

Online Private

Online Private

Online Private

Online Private

Online Private

5 PM

6 PM