Shala

Peace of Blue Yoga is a haven for those interested in pursuing the practice of Yoga. Through kriya, asana, pranayama, in-depth technique, philosophy, dietary changes, chanting and meditation, a new lease on life is possible. Transformations will not only be physical, but mental, emotional, and spiritual.

Whether to lose weight, increase flexibility, build confidence, find a new relationship with the self, or ascend to the Divine, Yoga can be exactly what you’ve been missing. Join me in my Practice.