Description
Dedicated 1-on-1 Private Instruction.
Brent has been teaching for just over 2 years, with 3 Teacher Training Certifications from The Yoga Institute in Mumbai, and Indea Yoga in Mysore. He possesses a keen understanding of not only the importance of practice, but of anatomy, physiology, philosophy, communication, and mentorship.
Surya Namaskar
- Asanas
- Breathing Cues
- Alignment
- Lock Activation
- Mantra
Hatha Asanas
The postures are the iconic aspect of a yoga practice. In the beginners program will work through standing, lunging, prone, supine, and seated postures that work within the safe limits of the practitioner. Detailed instruction of breath, alignment, and engagement will be given so the practitioner is comfortable and confident in their abilities to progress on their own.
Breathwork – Pranayama
Considered more superior to the postures, our life force flows through the breath. Proper understanding of the breath is needed for deeper exploration into a yoga practice. The practitioner will undergo various breathing exercises to maximize the effectiveness of their lungs both in a dedicated asana practice and during meditation.
Meena Ejjada –
Please let me know the class availability
Brent Goble –
Hello! Once payment is completed we will reach out to you to confirm a desired time slot.
Amarjeet –
Hi how much is the online yoga lessons?
Brent Goble –
The classes are 999Rs. It’s a private, one on one class.
The class will entail a session based around the practicioners experience and skill level. If you’re an absolute beginner, we will begin with Surya Namaskar.
Khyati Rana –
Hi.. is this class one on one or group?
Priyam –
Hi.
Wanted to enquire is it 999 for one class ?
Amrita Patra –
Hi Brent,
I wanted to know 999/- per class or weekly or monthly?
Brent Goble –
999 for 1 session.
Kanjari –
999 for how many sessions ? 1 session or how is it ?
Brent Goble –
999 for 1 session.
aneri desai –
Hi what are the charges for 12 sessions or a months online class? Please inform
Brent Goble –
Hi there,
We have just updated our pricing. For a single class it will be 1499Rs. For an 11 class package the total will be 12,000Rs.